
Did you know ? Vitamin B9, folate and folic acid are one and the same vitamin! Did you think folic acid was only for pregnant and breastfeeding women? Failed, it is essential to our body throughout...

Zinc: does this word make you think of batteries and metallurgy? However, it is above all an essential nutrient for our body… And for our hair! Its effects in stopping hair loss are no longer in do...

Aromatherapy THE essential part of a healthy and simple routine... But it's not always easy to find your way between their different properties! Today, Madame la Présidente immerses herself in the ...

Iron: we often hear about it and it is present in most food supplements. But what is it for? Is it really essential? Where can you find it easily? And above all, what are the benefits of iron on ou...
Growing our hair faster: we all dream of it, but how do we really do it? What are the tricks to learn ? Which vitamins to favor? As you know, we like to take stock and gather all the information fo...

Beautify your hair through food? Everyone talks about it, but it's often difficult to get started... That's normal! With the flood of information offered to us, it is complicated to take stock an...

The basis for healthy hair? Limit the number of shampoos. We all know that washing too regularly attacks the hair fiber, sensitizes the scalp and increases sebum secretion. Nothing positive! What ...

Styling your dry or damaged hair is often a nightmare! And parties rarely do them any good! How not to damage them further? Protective hairstyle or loose hair: what to choose? So many questions tha...

The holidays are coming, and with them the opportunity to look your best! Are you already looking for THE hairstyle that will highlight your outfit for these special evenings? Us too, and we'll sha...









